Air-filled platform for stability training and core strengthening. Patented cut-out center makes the Leverage Disc ideal for dynamic movements and rotational exercises since it offers the necessary foot support. Ideal for general stability training, or sports performance and agility training. Can be used in combination with our Symmetry Ball for an added challenge. Cut-out design also makes it more convenient for seated workouts. Dual use as an ergonomic seat cushion. Sold individually or as a pair.
Download the basic exercise chart here.
STABILITY TRAINING with the LEVERAGE DISCS
Develop increased lower body stability. Can also be used with the SYMMETRY BALL to further strengthen the core.
Designed with a cut-out center to offer necessary foot and ankle support and allow smooth weight transfer during dynamic movements.
Ideal for general stability training in addition to specific sports performance including football, baseball, basketball, tennis, golf, hockey, yoga, and pilates.
- SUPERIOR DESIGN AND QUALITY TO TRADITIONAL BALANCE DISCS. The ergonomic cut-out design and large 14in diameter of the Leverage Disc make it convenient for both standing and seated workouts. The cut-out center is designed with safety in mind, allowing full range of movement while providing necessary foot and ankle support. The textured non-slip surface will not slide out from under you during exercise.
- FASTER RESULTS with CORE TRAINING. Unstable surface of the Leverage Disc adds challenge to every ab exercise by engaging deep core muscles that are hard to reach with conventional exercises. Place the Leverage Disc under your back to get full range of motion during sit-ups while getting support for the spine to avoid the painful pull in the lower back while allowing you to isolate the abs during every rep.
- STABILITY TRAINING. The cut-out center makes the Leverage Disc ideal for stability training through dynamic movement versus static balance training on a traditional domed balance disc. Increase intensity of conventional squats and lunges or add a new challenge to yoga movements by using the Leverage Disc under feet or knees.
- PREVENT JOINT DISCOMFORT DURING EXERCISE. Place Leverage Disc under knees to prevent knee discomfort. Place hands on the outer ring of the disc to protect wrists during planks and pushups. Use the Leverage Disc as a cushion under sensitive parts like tailbone and hip.
Note: The Leverage Discs ship fully inflated and ready to use. After some time they may need to be refilled. Compatible with any standard ball air pump. Please reach out to us at firstname.lastname@example.org should you have any questions.