The Smart Stick is all the equipment you need for a full body workout in your home or to keep up your training routine while traveling. The Smart Stick is a portable fitness package with a 2lb weighted bar, along with 2 Smart Toner resistance bands in Light and Medium resistances. The Smart Stick disassembles into two pieces so you can take it on the go anywhere. Easy twist and snap assembly. Compatible with our classic Smart Toner with plastic handles, you can interchange the resistances for a full body workout. Door anchor included.
Download the basic exercise chart here.